tag:blogger.com,1999:blog-1195641087108033893.post6836725469916470097..comments2023-10-24T06:53:11.917-04:00Comments on mere et filles: TGIF.Maryhttp://www.blogger.com/profile/07047968915708927082noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-1195641087108033893.post-42449849746835309622018-06-04T09:09:19.451-04:002018-06-04T09:09:19.451-04:00I've got a regular exercise class three days a...I've got a regular exercise class three days a week and she's good about mixing it up but...I know I need some yoga and stretching for sure! I hope you had fun this weekend! Pattyhttp://purlyspaniel.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-1195641087108033893.post-50072086824445869572018-06-04T08:52:29.903-04:002018-06-04T08:52:29.903-04:00We just got rain last night so I need to take a pe...We just got rain last night so I need to take a peek at my peonies this morning Juliann in WAhttps://www.blogger.com/profile/15895551530087690102noreply@blogger.comtag:blogger.com,1999:blog-1195641087108033893.post-35770055807210528362018-06-03T17:13:56.176-04:002018-06-03T17:13:56.176-04:00I love how you said " how to say yes". ...I love how you said " how to say yes". Gave me a thought or two of tweaking my attitude. I joined a gym and have a personal trainer who is worth every single penny. I love that he tells me what to do and I just do it. I don't have to plan out my workouts :)karenhttps://www.blogger.com/profile/09252685705241032079noreply@blogger.comtag:blogger.com,1999:blog-1195641087108033893.post-4222336957081709362018-06-03T09:20:07.290-04:002018-06-03T09:20:07.290-04:00I agree that switching it up is a good thing - for...I agree that switching it up is a good thing - for body and soul. I've gotten back into working out at home (arm exercises with weights and crunches) and I'm getting back to yoga on Monday (after a 2 month absence). I like to get in long walks, too, but the weather just has no been cooperative (another wet weekend here).<br /><br />Hope your Beltline trip yesterday was easy and fun!Verahttps://www.blogger.com/profile/13189170045283685051noreply@blogger.comtag:blogger.com,1999:blog-1195641087108033893.post-45123171832126723702018-06-03T06:17:11.598-04:002018-06-03T06:17:11.598-04:00My only outdoor activity besides walking Sophie is...My only outdoor activity besides walking Sophie is bike riding and only on the weekends, so I use my bike that is on my trainer indoors when the conditions aren't "jjust" right. Elliptical MWF, and T TH, I do yoga, strength training, maybe the treadmill and I have a HIIT/pilate ish set of exercises. The Tuesday Thursday routine is where I'm not sure what's the most effective as my goal is muscle tone. I think it's always good to switch things up a bit. Lydiahttps://www.blogger.com/profile/07582941768111781554noreply@blogger.comtag:blogger.com,1999:blog-1195641087108033893.post-49601702679166266542018-06-02T15:40:29.180-04:002018-06-02T15:40:29.180-04:00Lovely post, Mary. :-) I think mixing up your wo...Lovely post, Mary. :-) I think mixing up your workout is a great idea. It's good for your body (which doesn't work as hard when it's the same-old-same-old every day, y'know?), your mind, and it keeps you engaged in a more mindful way, too! It's also really important for us to add strength training as we age, so I highly recommend adding some weights to your routine. (I'm sure you wish you hadn't gotten me started on this topic . . . I can really go on.) I hope you had a great time with Katie and the boys! XOKymhttps://www.blogger.com/profile/01332895223302876006noreply@blogger.comtag:blogger.com,1999:blog-1195641087108033893.post-1076928409307353842018-06-02T10:23:37.258-04:002018-06-02T10:23:37.258-04:00Opposite ends of the country and we're in a we...Opposite ends of the country and we're in a wet (not much wet) chilly vein, too. I am ready for some warmer weather. I heard the pool is closing in October for three months! I am trying to decide who best to change/keep a workout routine. I've got to mix it up come fall. I think I'll add some cycling. Happy weekend!margenehttps://www.blogger.com/profile/00203284423648703855noreply@blogger.comtag:blogger.com,1999:blog-1195641087108033893.post-47884835435322805382018-06-02T09:15:05.997-04:002018-06-02T09:15:05.997-04:00I'm tired of rain here and I imagine you are, ...I'm tired of rain here and I imagine you are, too. Our squirrels are loving all the mushrooms that have sprung up; they eat them and then stagger around the yard! Amusing, but rainwashed blooms are much prettier. I hope you're having a great Beltline day!Bonnyhttps://www.blogger.com/profile/11608328439375705263noreply@blogger.comtag:blogger.com,1999:blog-1195641087108033893.post-32334528707127768012018-06-02T07:45:05.720-04:002018-06-02T07:45:05.720-04:00Beautiful post, Mary! And, I have been thinking I ...Beautiful post, Mary! And, I have been thinking I need to shake up my morning work out routine... you have me thinking. AsKatKnitshttps://www.blogger.com/profile/10176601489544011641noreply@blogger.comtag:blogger.com,1999:blog-1195641087108033893.post-3665642692118643462018-06-02T06:45:41.364-04:002018-06-02T06:45:41.364-04:00oops! forgot to comment to turn on notification!oops! forgot to comment to turn on notification!Maryhttps://www.blogger.com/profile/07047968915708927082noreply@blogger.comtag:blogger.com,1999:blog-1195641087108033893.post-84351908394852092602018-06-02T06:44:49.608-04:002018-06-02T06:44:49.608-04:00I love the month of June, it's my favorite! Ha...I love the month of June, it's my favorite! Have fun this morning!Carolehttps://www.blogger.com/profile/09438414339444169303noreply@blogger.com